Interactive Team Workshop:

3 Ways to Reduce Burnout & Increase Wellbeing

A workshop for women in the workplace that teaches simple, effective ways to reduce the overwhelm, stress, and anxiety that can lead to burnout.

In this 1-hour workshop, women will walk away with:

  • 3 simple ways to start reducing overwhelm at work and in their life.

  • Ideas for daily stress-reduction practices that they can implement immediately.

  • Meaningful connection and conversation with other women.

Workshop Details:

  • 1-hour workshop (in-person or virtual)

  • Facilitated individual reflection and group discussion

  • Promotional/communications materials available

  • Customizable options available

  • Investment: $500 (please inquire about non-profit rates)