Get inspired by powerful, kick-ass women!

Are you a woman ready to boldly up-level to the next chapter of your life? Get inspired by powerful, kick-ass women doing amazing things in the world on the Create Your Best Chapter podcast! Join me and my guests to hear bold words of wisdom that will inspire you to dream big, take empowered action towards your goals and live a life of intention, purpose and authenticity. You're not alone on this journey—this podcast is dedicated to encouraging, supporting and cheering you on as you create the best chapter of your life!

COMING UP

Join me as I have a conversation with Matt Riddel, an Executive Mindset Coach working with individuals and teams to dismantle the barriers of self-doubt. Matt spent more than 20 years in client facing roles, climbing ladders and, objectively, has had a career picturesque of success; particularly in Enterprise Software Sales where he spent the last 14 years.

However, on the inside there was still something that was out of alignment; something missing. As the success grew, so did the stress, anxiety and eventual depression. All the money or accomplishments didn’t matter, and Matt burned out.

Through seeking modalities for healing, Matt began to develop ways that he can stay grounded, open and communicate with himself. Before, there were gaps with people pleasing, fear of shame, self-doubt/loathing. Now, Matt uses meditation, contemplation and reflection to understand what is within our control, and what isn’t.

Learn more about Matt and his work on his website.

Listen to our conversation LIVE on YouTube or LinkedIn - Monday, March 3 at 10:00am MT.

Get inspired by powerful, kick-ass women!

Are you a woman ready to boldly up-level to the next chapter of your life? Get inspired by powerful, kick-ass women doing amazing things in the world on the Create Your Best Chapter podcast! Join me and my guests to hear bold words of wisdom that will inspire you to dream big, take empowered action towards your goals and live a life of intention, purpose and authenticity. You're not alone on this journey—this podcast is dedicated to encouraging, supporting and cheering you on as you create the best chapter of your life!

COMING UP

Join me as I have a conversation with Angela Merzib, a certified brand strategist, kickboxing instructor, and former roller derby competitor, who can land a creative punch with style. She sees brand building as a contact sport - you’ve got to dare to be different and make an emotional impact with your audience to succeed.

Angela supports ambitious entrepreneurs who want to challenge the status quo and create a differentiated brand by merging business goals, strategy, design, and creative thinking to connect to their dream clients.

Learn more about Angela and her work on her website and on Instagram.

Listen to our conversation LIVE on YouTube or LinkedIn - Tuesday, February 25 at 11:00am MT.

Welcome, Fempreneur!

Join a community that fuels your passion & keeps you on track to reach your business goals!

The number of women starting businesses is on the rise and most of us start out as solopreneurs. Let’s change that, because you’re not alone!

Be part of a community of ambitious, smart, creative, go-getter women, and make your business dreams come true.

Learn more about the Success Collective

Upcoming session:

Thursday, February 20, 2025, 1-3pm
Online

First month is FREE, after that it’s $39/month (cancel at anytime)

Can’t wait to see you!

Get inspired by powerful, kick-ass women!

Are you a woman ready to boldly up-level to the next chapter of your life? Get inspired by powerful, kick-ass women doing amazing things in the world on the Create Your Best Chapter podcast! Join me and my guests to hear bold words of wisdom that will inspire you to dream big, take empowered action towards your goals and live a life of intention, purpose and authenticity. You're not alone on this journey—this podcast is dedicated to encouraging, supporting and cheering you on as you create the best chapter of your life!

COMING UP

Join me as I have a conversation with Cindy Drummond, an author, entrepreneur, and passionate advocate for personal growth and community building. As the author of Reflections from the Dating Pool, Cindy shares her insightful and often humorous experiences navigating love, relationships, and self-discovery. She is also the visionary curator of WomenOnlyWeekend, a transformative event designed to empower, inspire, and connect women through workshops, networking, and shared experiences.

Beyond her work in storytelling and event curation, Cindy is the co-owner of Luminescence Healing, where she helps individuals embrace wellness and inner balance through energy healing and holistic practices. With a deep commitment to fostering meaningful connections, Cindy continues to uplift and support others on their journeys to self-discovery and empowerment.

Learn more about Cindy and Luminescence Healing on their website, and purchase Cindy’s book here.

Listen to our conversation LIVE on YouTube or LinkedIn - Tuesday, February 18 at 10:00am MT.

Give yourself some love this Valentine’s Day

Join this special workshop for women to reconnect with your heart's desire.

Learn 3 ways to:

• Reduce overwhelm

• Increase joy

• Tune into your intuition

I can’t wait to see you!

Get inspired by powerful, kick-ass women!

Are you a woman ready to boldly up-level to the next chapter of your life? Get inspired by powerful, kick-ass women doing amazing things in the world on the Create Your Best Chapter podcast! Join me and my guests to hear bold words of wisdom that will inspire you to dream big, take empowered action towards your goals and live a life of intention, purpose and authenticity. You're not alone on this journey—this podcast is dedicated to encouraging, supporting and cheering you on as you create the best chapter of your life!

COMING UP

Join me as I have a conversation with Miranda Holmes, founder and owner of PŌZEN yoga, an inclusive, non-heated studio in Southwest Calgary, thoughtfully designed to help participants of all levels reconnect with themselves. Before starting PŌZEN yoga, Miranda spent 10 years as an actor for film and television, where she learned the art of storytelling and creating meaningful connections. She grew up on a farm in New Brunswick, which taught her resilience and creativity, and later moved to Vancouver, where she completed her yoga teacher training. When she came to Calgary, she realized she didn’t seem to fit into the yoga scene and transitioned into retail, managing high profile brands and building dynamic skillsets. Ten years of feeling like she didn’t belong inspired Miranda to create a studio that focuses on inclusivity, individuality, and building a community where everyone feels at home.

Learn more about PŌZEN Yoga on the studio’s website and connect with Miranda on Instagram.

Listen to our conversation LIVE on YouTube or LinkedIn - Monday, February 3 at 1:30pm MT.

Get inspired by powerful, kick-ass women!

Are you a woman ready to boldly up-level to the next chapter of your life? Get inspired by powerful, kick-ass women doing amazing things in the world on the Create Your Best Chapter podcast! Join me and my guests to hear bold words of wisdom that will inspire you to dream big, take empowered action towards your goals and live a life of intention, purpose and authenticity. You're not alone on this journey—this podcast is dedicated to encouraging, supporting and cheering you on as you create the best chapter of your life!

COMING UP

Join me as I have a conversation with Dr. Trina Read, Sexologist. Trina helps women in long-term relationships thrive ... after the honeymoon stage is over. She is an award-winning and best selling author, and international award-winning speaker. Dr. Trina has been interviewed by over 1,000 media and podcast outlets worldwide.

Check out her Sensational Sex Podcasts, her #1, award-winning book The Sex Course, then subscribe to her YouTube channel and socials @DrTrinaRead.

Listen to our conversation LIVE on YouTube or LinkedIn - Tuesday, January 28 at 10:00am MT.

Get inspired by powerful, kick-ass women!

Are you a woman ready to boldly up-level to the next chapter of your life? Get inspired by powerful, kick-ass women doing amazing things in the world on the Create Your Best Chapter podcast! Join me and my guests to hear bold words of wisdom that will inspire you to dream big, take empowered action towards your goals and live a life of intention, purpose and authenticity. You're not alone on this journey—this podcast is dedicated to encouraging, supporting and cheering you on as you create the best chapter of your life!

COMING UP

Join me as I have a conversation with Bri Falls, Founder and Managing Partner of Leeg Group Inc. Leeg is building the future of work by redefining how talent and businesses collaborate. Bri is a senior executive leader with a highly sought after background in partnerships, stakeholder and change management, and large scale projects execution. She has 20 years experience in both startup and corporate organizations and has successfully led and enabled business growth, partnerships and transformation initiatives.

Learn more about Bri and Leeg group on their website.

Listen to our conversation LIVE on YouTube or LinkedIn - Monday, January 20 at 1:00pm MT.

Welcome, Fempreneur!

Kick off the new year with momentum, with other kick-ass women entrepreneurs!

You'll walk from this workshop with:

• A declaration of your key business goals & overall vision

• A personalized strategy to increase visibility of your business

• An actionable step you can take right away

• New connections with other female entrepreneurs

Thursday, January 16, 2025, 1-3pm
ATB Entrepreneur Centre

Can’t wait to see you!

Get inspired by powerful, kick-ass women!

Are you a woman ready to boldly up-level to the next chapter of your life? Get inspired by powerful, kick-ass women doing amazing things in the world on the Create Your Best Chapter podcast! Join me and my guests to hear bold words of wisdom that will inspire you to dream big, take empowered action towards your goals and live a life of intention, purpose and authenticity. You're not alone on this journey—this podcast is dedicated to encouraging, supporting and cheering you on as you create the best chapter of your life!

COMING UP

Join me as I have a conversation with Sue Styles—a dynamic force of inspiration, a seasoned journalist, and former TV host with a passion for empowering individuals to discover their "Highest & Best Use." With over 20 years of entrepreneurial success, Sue has dedicated her career to helping others unlock their true potential. Her mission is simple: to inspire and educate, helping individuals tap into their own highest potential. Whether you’re an entrepreneur looking to scale or someone seeking purpose and growth in life, Sue is here to show you how to turn your dreams into reality.

Learn more about Sue on her website.

Listen to our conversation LIVE on YouTube or LinkedIn - Monday, January 13 at 10:00am MT.

Get inspired by powerful, kick-ass women!

Are you a woman ready to boldly up-level to the next chapter of your life? Get inspired by powerful, kick-ass women doing amazing things in the world on the Create Your Best Chapter podcast! Join me and my guests to hear bold words of wisdom that will inspire you to dream big, take empowered action towards your goals and live a life of intention, purpose and authenticity. You're not alone on this journey—this podcast is dedicated to encouraging, supporting and cheering you on as you create the best chapter of your life!

COMING UP

Join me as I have a conversation with Lyndsie Barrie, Founder of YYCFempreneurs, author, marketing and business coach, and community builder. She is passionate about helping women entrepreneurs build and grow thriving businesses in a supportive and uplifting community.

Learn more about Lyndsie on her website.

Listen to our conversation LIVE on YouTube or LinkedIn - Monday, January 6 at 10:30am MT.

Create your future with purpose and intention in this immersive workshop experience.

Elevate your life and achieve your dreams.

Are you a woman ready to expand your impact and reach both your personal and professional goals while feeling healthy, worthy and empowered? If so, this planning and goal-setting workshop is designed just for you!

Step into 2025 with confidence.

Celebrate your journey and embrace 2025 with a fresh perspective, renewed energy and in alignment with what truly matters to you.

What’s included in this 3-hour in-person workshop:

• Immersion in the Energy Enhancement System which promotes calm and healing, allowing you to tune into your intuition

• Guided prompts and exercises for personal reflection, planning, setting intentions and goals

• Connection with like-minded women to share ideas and learn from each other

• Yoga Nidra (guided meditation) to visualize and integrate your intentions

• 1:1 coaching session in January for continued momentum

Limited spots so register today!

Welcome, Fempreneur!

Celebrate the festive season with other female entrepreneurs.

Thursday, December 19, 3-5pm
Gravity Espresso & Wine Bar (909 10 St SE, Calgary, AB)

Can’t wait to see you!

You are not alone.

The Wisdom Collective is a space for you to share, learn, and grow in a nurturing, compassionate, and positive environment.

If you're feeling stuck, overwhelmed, unhappy, or in a rut, then it's time to make a decision.

It's totally possible to be in control of your life, to feel empowered, calm, satisfied, productive, and happy. What it takes is a decision to commit to yourself, to do something different, and to try something new.

The good news is that you don't need to do it alone.

LEARN MORE

During the 8 week program you will get:

• An understanding of how overwhelm shows up in your life and simple ways to start reducing it.

• Clearly articulated core values (what’s most important to you and why).

• Strategies for tuning into your inner wisdom/intuition.

• Knowledge of what depletes your energy and ways to re-energize.

• Clarity on your purpose and intentions/goals.

• How to acknowledge and celebrate yourself (aka boost your confidence).

• Frameworks for establishing boundaries, creating healthy habits, setting goals, and staying motivated.

• A supportive community of women.

How it works:

• We meet online 6 times as a group, and 2 times individually for 1:1 personalized sessions.

• Groups are limited to 5 women to allow for quality conversation and heart-felt connection.

• There will be time in each session for you to share your individual concerns/questions and receive coaching that everyone will benefit from.

• A private WhatsApp chat will be created so that everyone can support each other in between sessions, ask questions as they arise, and receive additional coaching, resources, and guidance as needed.

By the end of our 8 weeks together you’ll feel less overwhelmed, more in control of your time, and more connected to your inner wisdom. You’ll be a woman who understands her purpose, embraces her uniqueness with confidence, and has the ability to take inspired actions she can rely on.

Next cohort starts October 9, 2024 at 6pm MT. Sessions will be held October 9, 16, 23 and November 6, 13, 20. The weeks of October 28 and November 25 will be individually scheduled for 1:1 sessions.

Get on the waitlist today to get priority registration!

Reconnect with your intuition to manifest your intentions and goals.

Join like-hearted women in personal reflection and shared wisdom to create more control, confidence, and success.

Women have gathered together for centuries to connect, share advice and wisdom, and to support one another. Let's continue this tradition of surrounding ourselves with community, gathering strength and courage through the sharing of stories, both giving and receiving inspiration and encouragement.

You will:

• Make new friends

• Reconnect with yourself/your intuition

• Celebrate your accomplishments

• Reset for the month ahead

• Get motivation, inspiration & accountability (along with a touch of magic) to create your best life!

What to expect:

• Guided meditation to get grounded and centered

• Journaling and inner reflection

• Group discussion

What to bring:

• Come as you are! Wear comfy clothes, bring a tea (or wine), your journal & pen

Spark your magic to achieve all that you want in your life.

Listen to inspiring conversations that will help you confidently step into your full potential and create your best chapter.

COMING UP

Join me as I have a conversation with Gabriela Gabor, a personal coach dedicated to helping professional and executive women overcome burnout and find new meaning and joy in both life and work. Gabriela has a special interest in enhancing feminine energy, and in our conversation we’ll be talking about that plus learning about maintaining balance between the feminine and masculine, strategies to avoid burnout, confidence, and more.

Learn more about Gabriela on LinkedIn.

Listen to our conversation live on YouTube or LinkedIn - Wednesday, July 31 at 1:00pm MT.

Breathe - Reflect - Connect

Whether you’re newly separated, have been divorced for years, or anywhere in between, this is a nurturing, compassionate, and understanding space for you to breathe, reflect, and connect with your inner wisdom.

What to expect:

• in-person event (in Calgary)

• grounding meditation

• guided journaling for deep inner reflection

• creating intentions to get you moving towards your dreams/goals

• meaningful conversations with other women

• Yoga Nidra session for calming your nervous system and integrating your reflections

Space is limited so register today.

Reconnect with your intuition to manifest your intentions and goals.

Join like-hearted women in personal reflection and shared wisdom to create more control, confidence, and success.

Women have gathered together for centuries to connect, share advice and wisdom, and to support one another. Let's continue this tradition of surrounding ourselves with community, gathering strength and courage through the sharing of stories, both giving and receiving inspiration and encouragement.

You will:

• Make new friends

• Reconnect with yourself/your intuition

• Celebrate your accomplishments

• Reset for the month ahead

• Get motivation, inspiration & accountability (along with a touch of magic) to create your best life!

What to expect:

• Guided meditation to get grounded and centered

• Journaling and inner reflection

• Group discussion

What to bring:

• Come as you are! Wear comfy clothes, bring a tea (or wine), your journal & pen

Spark your magic to achieve all that you want in your life.

Listen to inspiring conversations that will help you confidently step into your full potential and create your best chapter.

COMING UP

Join me as I have a conversation with my friend and fellow coach, Stacie Wilkinson, a Calgary based Executive Leadership Coach. Prior to becoming a coach, Stacie spent 25 years in both technical and business roles in Canada's energy industry. We’ll be chatting about the challenges of working in a male-dominated industry, the power of coaching, how to step into confidence, and her journey from corporate leader to business owner.

Educated as an engineer, Stacie is now a PCC level coach from the International Coaching Federation. She is also a Certified Practitioner with EQ-i 2.0, EQ360, Everything DiSC, and the Leadership Circle Profile. Stacie loves to work with STEM leaders of all levels who are inspired to be better and make a difference. Her style of coaching is future and solution focused, allowing clients to get comfortable with the uncomfortable.

Learn more about Stacie Wilkinson on Instagram and on her website.

Listen to our conversation live on YouTube or LinkedIn - Wednesday, July 24 at 3:30pm MT.

Moving Through Divorce

Whether you’re just at the beginning of a separation or years into a divorce, you need connection and community. This FREE event is designed for you, no matter what stage of the process you are in. Join us to share in a safe space, care for yourself, and heal. ♥️

You will leave with tools and strategies to support your journey, new friends, and a wealth of community resources. ✨

A 6-week support group will follow, starting in the fall!

Registration is mandatory! Please visit maliya.ca to RSVP.

We look forward to seeing you soon! 💕

Listen to inspiring conversations that will help you confidently step into your full potential and create your best chapter.

COMING UP

Join me as I have a conversation with the dynamic Lori Bean, founder of Maliya Wellness Centre for Women, Teens & Girls, where she is leading the way in collaborative, holistic, and compassionate wellness care. Maliya is an integrative wellness centre created for women, teens & children, craving relief, support, healing, and connection. The Wellness Centre offers a diverse menu of services that cater to all elements of well-being, all under one roof. Lori is extremely passionate about helping women and I’m excited to have this conversation with her.

I’m also excited to be co-hosting a free event for women moving through divorce. Join us to connect and heal, wherever you are on your divorce journey. (For more info and to register click here)

Learn more about Lori Bean and Maliya Wellness Centre on Instagram and on their website.

Listen to our conversation live on YouTube or LinkedIn - Wednesday, July 17 at 3:00pm MT.

It’s not too late to reset your year!

If you feel like the year is passing you by, it's not too late to reset and create an amazing next six months!

In this FREE workshop you will:

• Reconnect with your intuition to move you forward

• Realign where & how you’re spending your energy

• Refocus on yourself & your priorities

• Re-energize your mind & heart

• Reset your intentions & goals

Plus, as a BONUS, all attendees will receive a FREE 20-minute accountability session.

Register for this free workshop and RESET the rest of your year!

P.S. It's amazing what can be done in a one hour workshop. You're worth it and your future self will thank you!

P.P.S. Remember, you deserve a life you love. 💛

Listen to inspiring conversations that will help you create your best chapter after divorce or job loss.

COMING UP

I’m so excited to have Dr. Jennifer Bunzenmeyer join me to discuss all things perimenopause. Like me, I know that many of you are on this journey and have so many questions about this life transition. Let’s learn together about our bodies and how to support ourselves during this time of change.

Dr. Bunzenmeyer ND is a Naturopathic Doctor who works with women who find themselves exhausted, experiencing more PMS and weight gain as they've gotten older in their late 30s and 40s. They are experiencing the hormonal shifts that come with perimenopause- irregular cycles, disturbing hot flashes, troublesome sleeplessness, relentless weight gain no matter what they do, heavy bleeding/fibroids and mood changes that leave them sometimes not recognizing themselves. In her Bunzenmeyer Method of care, she has perfected 4 “pillars of care” that are her secret sauce to hormonal success! By sharing her 4 secrets with clients she has helped women shift their energy, weight, mood, and hormones – naturally!⁠

Learn more about Dr. Jenn on Instagram and on her website.

Listen to our conversation live on YouTube or LinkedIn - Friday, July 5 at 10:00am MT.

Listen to inspiring conversations that will help you create your best chapter after divorce or job loss.

COMING UP

Join me and Mallory Underwood to chat about the experience of being an entrepreneur, living your values, and how to create more time and space in your life.

Mallory is co-founder of Business Unbound and co-host of the Unbound Turnarounds podcast. Throughout her time supporting entrepreneurs, Mallory has worked with more than 50 brands and supported them with every aspect of business operations. She is a top-notch executor making CEO’s visions come to life while providing human-first partnership, consultation, and strategy followed by reliable, expert implementation.

Connect with Mallory on LinkedIn and learn more about her work with women entrepreneurs on her website.

Listen to our conversation live on YouTube or LinkedIn - Monday, June 24 at 1:00pm MT.

Connect with other women and with your inner self to start the summer season feeling inspired and energized.

Women have gathered in circle for centuries to connect, share advice and wisdom, and to support one another. Let's continue this tradition of surrounding ourselves with community, gathering strength and courage through the sharing of stories, both giving and receiving inspiration and encouragement.

The Summer Solstice is a time when nature is at its most alive and energetic, which makes it the ideal time to connect with your inner wisdom, let go of what is holding you back, and tap into your creative energy to bring into existence what you want in your life.

You'll have the opportunity to:

• Make new friends

• Reconnect with yourself

• Celebrate the start of summer

• Reset for the second half of the year

Open up to the magic of the Summer Solstice to create your next (and best) chapter. 🔥

Listen to inspiring conversations that will help you create your best chapter after divorce or job loss.

COMING UP

Join me and Marni Saifert to talk about a topic that is challenging for many of us - money.

Marni is a Certified Financial Planner with three designations – CFP, FMA, and RRC – and she’s been in the field for over 30 years. Throughout her career, Marni has been passionate about not only teaching the mechanics of money but also delving into the deeper aspects of people's "money story" – the thoughts, beliefs, and values that shape their financial results.

Connect with Marni on Instagram @moneymentormarni.

Listen to our conversation live on YouTube or LinkedIn - Wednesday, June 19 at 10:00am MT.

Listen to inspiring conversations that will help you create your best chapter after divorce or job loss.

COMING UP

Join me and Dr. Rose Joudi, a Certified Consultant on Aging, a Researcher, Academic and a Consultant on Senior Living, who has a sincere passion for finding ways to support and enhance the lives of older adults. We’ll be chatting about ageism, how to support your aging parents, and strategies on fostering vitality and energy as you age.

Connect with Dr. Joudi on LinkedIn and learn more about her work on her website.

Listen to our conversation live on YouTube or LinkedIn - Tuesday, June 11 at 10:30am MT.

Listen to inspiring conversations that will help you create your best chapter after divorce or job loss.

COMING UP

Join me and Rosie Burrows, an amazing woman I met on LinkedIn who is currently travelling Australia in a converted van with her dog Tilly. We’ll be discussing how to trust yourself, living your values, taking leaps of faith, and the elements of a joy-filled purposeful life. I’m really excited for this conversation!

Rosie is an Aussie status quo breaker, educator and coach. She is passionate about helping women build the lifestyle they want through purpose-driven business. Rosie lives full-time in her converted van with her red dog Tilly and is currently travelling Australia whilst running her business on the road.

Connect with Rosie on LinkedIn and learn more about her work on her website.

Listen to our conversation live on YouTube or LinkedIn - Friday, May 31 at 6:00pm MT.

Listen to inspiring conversations that will help you create your best chapter after divorce or job loss.

COMING UP

Join me and Christy Kern as we have a conversation about how to connect with your purpose, the power of gratitude, and creating leadership in your life.

Christy has had the privilege of traveling the world and working with hundreds of businesses and nonprofit organizations. She’s coached leaders, led workshops, and facilitated training sessions that help people find clarity, determine what they are for, anchor their work in value, and ultimately become better communicators.

Connect with Christy on LinkedIn and learn more about her work on her website.

Listen to our conversation live on YouTube or LinkedIn - Wednesday, May 22 at 12 noon MT.