Back to All Events
Breathe - Reflect - Connect
Whether you’re newly separated, have been divorced for years, or anywhere in between, this is a nurturing, compassionate, and understanding space for you to breathe, reflect, and connect with your inner wisdom.
What to expect:
in-person event (in Calgary)
grounding meditation
guided journaling for deep inner reflection
creating intentions to get you moving towards your dreams/goals
meaningful conversations with other women
Yoga Nidra session for calming your nervous system and integrating your reflections